8. Managing Anger Daily: Understanding Anger

Sunday 25 December, 2011 at 6:36 pm admin 0

Non verbal show of anger

Knowing some of the signs can offer insight to changing behavior. Here is a list of non verbal displays of anger: Feel free to add more. Ask what is gained by the following. Some are legitimate; some are obvious tools to hurt others:

  • Silent Treatment
  • Ignore
  • Stink Eye
  • Tapping the finger
  • Turn back and walk away
  • Cry
  • Not give messages
  • Hide mail
  • Clench fist
  • Clench jaw
  • Tear clothes
  • Burn things
  • Stomp
  • Slam doors
  • Block door
  • Slumped shoulders
  • Snake neck
  • Sigh/lip smacking
  • Push
  • Slap
  • Shove
  • Scratch
  • Stalk
  • Choke
  • Grab
  • Pinch
  • Bite
  • Spit
  • Punch
  • Kick
  • Stab
  • Burn
  • Throw something
  • Flatten tires
  • Key car
  • Break windshield
  • Destroy property
  • Point a weapon at
  • Kill a pet
  • Bio terrorism
  • Say one thing and do another
  • Spill liquids on the person
  • Humiliate by doing these things in front of others
  • Checking watch during a serious talk
  • Leave for several days with no call
  • Wild Card



Leave a Reply

Your email address will not be published. Required fields are marked *

Ask A Question

Your email address will not be published. Please fill the required fields...

You may use: <a href="" title=""></a> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>.